Events

A Somatic Healing Experience

Learn how to access old & stuck energy through personal and specific body postures.

This is not a ‘typical’ yoga class w/ complicated movement! It is a deep personal journey using your body as your guide. And is perfect for beginners!

Have you ever heard the phrase, “The issues are in your tissues?” It’s true! We hold onto emotions for years-sometimes even decades. These unresolved emotions become pockets of stagnant energy that can take a toll on your physical and emotional well-being.

This workshop blends yoga with intuitive practices to help you access and release the old energy stored deep within your body. Through mindful movement and guided intuition, you’ll bring this energy to the surface and finally let it go, creating space for renewed vitality and healing.

Join us for a transformative experience to free yourself from what no longer serves you!

Saturday November 16th 9am-11:30am
$60 Cash only

IMPORTANT: To reserve your spot,  make a $10 deposit at time of registration and pay the remainder in cash at the door.  Deposits are not refundable for anyone who doesn’t show up as spots are limited!

Platekill Grange
127 Church Street
Plattekill, NY 12589